Fitness Federal Way

iLoveKickboxing - Federal Way, WA

Address
1320 South 324th Street
Studio A4
Place
Federal Way , WA 98003

Description

iLoveKickboxing - Federal Way, WA can be found at 1320 South 324th Street . The following is offered: Fitness - In Federal Way there are 4 other Fitness. An overview can be found here.

Reviews

169 Reviews, in average 5 Stars

Mika Uto wrote on 02-04-2020

I LOVE KICKBOXING Federal Way

Burpees, push ups, sit ups, lunges, are all exercises that I would have never done at home. Instructors are fun and friendly while pushing you to your limits. Seeing your body change week by week, feeling stronger and healthier has no price. I look forward to sweat with you guys every week!! Infused with everyone’s energy, I feel inspired to try harder, punch faster, and kick higher. I Love Kick Boxing!!

Mika Uto wrote on 02-04-2020

I LOVE KICKBOXING Federal Way

Burpees, push ups, sit ups, lunges, are all exercises that I would have never done at home. Instructors are fun and friendly while pushing you to your limits. Seeing your body change week by week, feeling stronger and healthier has no price. I look forward to sweat with you guys every week!! Infused with everyone’s energy, I feel inspired to try harder, punch faster, and kick higher. I Love Kick Boxing!!

Mika Uto wrote on 02-04-2020

I LOVE KICKBOXING Federal Way

Burpees, push ups, sit ups, lunges, are all exercises that I would have never done at home. Instructors are fun and friendly while pushing you to your limits. Seeing your body change week by week, feeling stronger and healthier has no price. I look forward to sweat with you guys every week!! Infused with everyone’s energy, I feel inspired to try harder, punch faster, and kick higher. I Love Kick Boxing!!

Mika Uto wrote on 02-04-2020

I love Kickboxing ❤️

Burpees, push ups, sit ups, lunges, are all exercises that I would have never done at home. Instructors are fun and friendly while pushing you to your limits. Seeing your body change week by week, feeling stronger and healthier has no price. I look forward to sweat with you guys every week!! Infused with everyone’s energy, I feel inspired to try harder, punch faster, and kick higher. I Love KickBoxing!!

Monica S. wrote on 01-12-2020

BEST HOUR

At my first/trial class, the warm welcome I received from non-judgey staff & other members immediately set me at ease. There are members of all shapes, ages, sizes, fitness levels. The community of support & encouragement is unprecedented! Staffing ratio is great - all the personal attention & support I could ask for, without the huge price tag of personal trainers at other gyms. I've had gym memberships before, but never actually WANTED to go. With every class my energy & stamina increase, I'm learning new technique, and making new friends. Now I can't wait to get to my next class - it's fun and addictive!

Monica S. wrote on 01-11-2020

BEST HOUR

At my first/trial class, the warm welcome I received from non-judgey staff & other members immediately set me at ease. There are members of all shapes, ages, sizes, fitness levels. The community of support & encouragement is unprecedented! Staffing ratio is great - all the personal attention & support I could ask for, without the huge price tag of personal trainers at other gyms. I've had gym memberships before, but never actually WANTED to go. With every class my energy & stamina increase, I'm learning new technique, and making new friends. Now I can't wait to get to my next class - it's fun and addictive!

Lisamarie B wrote on 12-13-2019

My favorite good habit!

iLoveKickboxing is amazing. The staff is so friendly & encouraging; fellow kickboxers are so motivated and motivating . It’s honestly one of the best hours of my day. ILoveKickboxing is my favorite new good habit. I love it!

Alexis wrote on 12-09-2019

Best Hour For Sure

I’m in LOVE with kickboxing at ilovekickboxing studio in Federal Way. The studio is clean. The instructors are energized and give me the motivation to push myself further. I’m so happy with this place and I just started 6 weeks ago. Total recommend.

Joanne E. wrote on 12-02-2019

Best Hour of my Day!

ILKB has truly change my life. It is the best hour of my day. I get to work out with amazing people and staff the encourgages me and motivates me. I am healthier, have more energy. Thank you for giving me the best hour of my day.

Joanne E. wrote on 12-02-2019

Best hour of my day!

ILKB has truly changed my life. Since joining in April I have lost over 50lbs and inches. I have less aches and pain and increase in energy. The staff is amazing! Thank you!

Joanne E. wrote on 12-02-2019

Best hour of my day!

ILKB has truly chaned my life. Since joining in may I have lost over 50lbs and inches. The staff is friendly and the studio is clean. I have finally found what works for me and I enjoy it. Thank you!

Maju wrote on 11-28-2019

ILKB is more than just a studio, it's a community!

The best hour of my day is coming into the studio and crushing it with the other members. The instructors are incredible! Come take a class!

Marisa wrote on 11-27-2019

Best hour

One of the best places to work out in Federal Way! It has it all...Clean studio, motivating instructors, and high calorie burn workouts.

Mayliss wrote on 11-15-2019

Best hour of my day

ILKB has changed my life in only a couple of weeks. Since the first day I joined ILKB at Federal Way I look forward to working out with their awesome instructors. They are so kind, caring, friendly and encouraging, they motivate me (and everyone) to come in every day and it has really been the best hour of my days. The changes have not only been physical but also mentally, I fell stronger and more confident with each class. I'd recommend to join to everyone who needs motivation and is ready to make changes. PS. One of my favorite things about ILKBFW is that the studio is always sparkling clean.

Tammy S wrote on 11-13-2019

The workout you want to make plans for....

This is a FUN workout. The ILKB Federal Way staff is great, keeping you engaged and accountable, and encouraging you to do your best! Not only that, the other members are encouraging too! There is always a friendly smile, supportive fist bumps, (We're wearing gloves, you see!) and a little friendly competition to help push you a little further. I really appreciate the heart rate monitors and the board that shows you how you're doing so you can push yourself!! If you're curious, try it! You'll love it and we want to box with you. - TammyRS

Claire C wrote on 11-05-2019

Best hour!

The staff is amazing! I love how everyone encourages each other to do their absolute best. A great environment that keeps you coming back to class. Best hour!

Cherie kallis wrote on 10-13-2019

Fitness kickboxing

Once you enter this gym you are headed for success. Great coaching staff.. Results proven fitness goals reached.. You will feel better after just one class and want to come back again and again.. It becomes an addiction, in the BEST possible way.

Rebecca B wrote on 10-05-2019

ILKBFW

The ILKBFW studio provides an atmosphere where you canr reach your fitness goals without judgement. They make accommodations for ALL fitness levels so if you are feeling that you won't be able to make it through the session, not to worry. They have you covered. Why not start you fitness journey here and start today? You will not be disappointed!

Rebecca Bass wrote on 10-04-2019

Best club in Federal Way

This studio provides an atmosphere where you canr reach your fitness goals without judgement. They make accommodations for ALL fitness levels so if you are feeling that you won't be able to make it through the session, not to worry. They have you covered. Why not start you fitness journey here and start today? You will not be disappointed!

LeahJ wrote on 09-20-2019

Best Hour

iLoveKickboxing Federal Way, is changing my life. The staff and members are motivating and encouraging. When I go they make it the best hour of my day. I have noticed my clothes getting looser, my energy has gone up, my stress level is lower and have notice my confidence has grown leaps & bounds since I started. #ILKBFW

LeahJ wrote on 09-20-2019

Best Hour

iLoveKickboxing Federal Way, is changing my life. The staff and members are motivating and encouraging. When I go they make it the best hour of my day. I have noticed my clothes getting looser, my energy has gone up, my stress level is lower and have notice my confidence has grown leaps & bounds since I started. #ILKBFW

Adrienne Obregon wrote on 06-19-2019

Best Gym

I really love my new gym, ILKBFW always gives me the best hour of my day ….the staff and the members all rock.

Cat A wrote on 05-30-2019

Best Studio in the nation

I have been going to this studio for the past two years. It’s the best workout. I’ve shed fat, gained muscles, and confidence. The instructors are amazing and will help you every step of the way to achieve your fitness goals. The members are my fit fam. I highly recommend this place.

CatNess Warrior wrote on 05-30-2019

Best Studio in the Nation

I have been going to this studio for the past two years:. It’s the best workout . I’ve shed fat, gained muscles, and confidence. The instructors are amazing and will help you every step of the way to achieve your fitness goals. The members are my fit fam. I highly recommend this place.

CatNess Warrior wrote on 05-30-2019

Best Studio in the Nation

I have been going to this studio for the past two years:. It’s the best workout . I’ve shed fat, gained muscles, and confidence. The instructors are amazing and will help you every step of the way to achieve your fitness goals. The members are my fit fam. I highly recommend this place.

Stacie escobar wrote on 05-18-2019

Great environment

I started kickboxing back in December reluctant to say the least joining ilkbfw was one of the best decisions I’ve made. The staff are friendly, amazing, but most of all supportive to help you achieve your fitness goals. The members are lovely and comes in many shapes and sizes all with the same goal of transforming your life through fitness. I love it here!

Erica Agee wrote on 03-27-2019

ILKBFW

I absolutely coming to Kickboxing! I’ve been coming since September of 2018 and the instructors never disappoint! They are attentive and if you need help, they are more than happy to make sure you have the correct form!

Erica Agee wrote on 03-27-2019

BEST HOUR #ILKBFW

I absolutely coming to Kickboxing! I’ve been coming since September of 2018 and the instructors never disappoint! They are attentive and if you need help, they are more than happy to make sure you have the correct form!

Erica Agee wrote on 03-27-2019

ILKBFW IS AMAZING

I absolutely coming to Kickboxing! I’ve been coming since September of 2018 and the instructors never disappoint! They are attentive and if you need help, they are more than happy to make sure you have the correct form!

Erica Agee wrote on 03-27-2019

ILKBFW IS AMAZING

I absolutely coming to Kickboxing! I’ve been coming since September of 2018 and the instructors never disappoint! They are attentive and if you need help, they are more than happy to make sure you have the correct form!

Jeannette Fuaina wrote on 03-24-2019

ILKB

ILoveKickBoxing is awesome! The instructors literally give you the best hour workout ever, challenging every single part of your body! Very happy that I decided to invest in me and ILKB!

Jeannette Fuaina wrote on 03-24-2019

ILKB rocks!

ILoveKickBoxing is awesome! The instructors literally give you the best hour workout ever, challenging every single part of your body! Very happy that I decided to invest in me and ILKB!

Jeannette Fuaina wrote on 03-24-2019

ILKB Rocks!

ILoveKickBoxing is awesome! The instructors literally give you the best hour workout ever, challenging every single part of your body! Very happy that I decided to invest in me and ILKB!

Molly Darnell wrote on 01-30-2019

Best Hour!

iLoveKickboxing in Federal Way is life changing! The instructors and other members are so motivating and really push you to be your best self!! It truly is the “best hour” of my day!

Shirley Pulley wrote on 01-30-2019

ILoveKickboxing is Awesome

iLoveKickboxing is awesome. The staff are amazing and very motivating and make the workout the workouts fun. I love it!

Shirley wrote on 01-30-2019

ILoveKickboxing is Awsome

iLoveKickboxing is awesome. The staff are amazing and very motivating and make the workout the workouts fun. I love it!

Lena Pantera wrote on 01-19-2019

Break up the redundancy!

I have been a member of ILKB Federal Way, WA since September of 2018, and I'll have to say this is one of the best decisions I've ever made when it comes to health and fitness. I've been into different kinds of fitness techniques since I was in high school, which was over 10 years ago (weight lifting, running, plyometrics, calisthenics, HIIT, swimming, you name it!) . What I love the most about kickboxing is no matter how much effort you had to put into "forcing yourself" to come to class, you will always leave with a smile on your face because you did your best and it makes you feel good. A couple of other things I love about kickboxing is that every class is never based off of one muscle group, but rather focused on full body potential so you know during each class you're burning optimal amount of calories. If you're also looking to connect with other people with similar interests to yours, this might be one way to do it as you'll get to interact with other people in the classes. Not to mention the instructors are especially friendly and full of knowledge they would be more than happy to share their expertise! I would highly recommend ILKB to anyone that is interested! Just go in for the trial classes, no strings attached, and see what it's like. Plus you get free gloves!

Kristine A. wrote on 12-31-2018

#besthour

Cardio Workout 5.0 Dance party playlist and good vibes. ILoveKickboxing in Federal Way is a great place to get a great cardio workout and get your sweat on. Solid core and arm workout. You'll never stop moving. They have a well managed instructional program for all levels of skill and endurance. The staff and instructors are super friendly and motivating. The studio is keep clean and well maintained. Come check 'em out and see for yourself.

Katrina Cook wrote on 12-31-2018

I really do love kickboxing!!

I bought a groupon back in March to try it out. I was so nervous my first class but my first day instructor was so warm and encouraging and the members were so welcoming. That is what I love about ILKBFW - it is more than just an amazing, challenging, fun, and rewarding workout, it is a family. The culture and community really set it apart from any other gym. In the last 9 months I’ve lost over 30 pounds but what’s more is I’ve gained strength and confidence and wonderful, inspiring people in my life. If you are thinking about trying it out, don’t wait! Come join the family!

Britt M wrote on 12-20-2018

Killer workout every time!

Love love love this place!! Ilkb delivers a killer workout everytime. The team is fantastic, the best fit family you can find! This place is not only a workout facilty its a family that supports you, keeps you accountable and celebrates with you

Sarah wrote on 12-13-2018

Kick butt kickboxing

These workouts are killer and fun! Best of both worlds to keep you fit, happy and ready to take on whatever’s thrown at you! Highly recommend trying it out!

Renee mayo wrote on 12-13-2018

5 stars

The staff is amazing! Super friendly and motivating! It really is the best hour of my day! Fun way to get myself back into shape!

Renee M wrote on 12-13-2018

5 stars!

The staff is amazing! Super friendly and motivating! It really is the best hour of my day! Fun way to get myself back into shape!

Sandra wrote on 12-12-2018

Best hour

I wish everyone would try this!! Best hour of my day! Great full body workout .

Yolanda B wrote on 12-06-2018

Great, great, great!!!

I love this place and will let everyone know about this heavenly place called ilovekickboxing...

Kassie S wrote on 11-27-2018

Amazing Atmosphere!

This is the most fun I've ever had working out! They have such an awesome vibe everyone is so nice! It always clean, ready to go for class and the instructors are energetic, helpful, and inspiring:). I'm so glad i joined the ilkb family in it for the long haul! Anyone looking to try something new and get in a good sweat should definitely come try it out!

Brianne wrote on 11-22-2018

Best fitness Option out there!

I have always struggled with finding a fitness routine that I can stick with. I have tried every gym membership and always failed to show up. Until I found ilkb! It is the most motivating and fun workout I’ve done. I stay committed because of the strong sense of community and encouragement and the results!

Brianne wrote on 11-22-2018

Best fitness option out there!

I have always struggled with finding a fitness routine that I can stick with. I have tried every gym membership and always failed to show up. Until I found ilkb! It is the most motivating and fun workout I’ve done. I stay committed because of the strong sense of community and encouragement and the results!

Kendra wrote on 11-01-2018

Best gym ever

Amazing staff, real workout and amazing people. Family vibe and super supportive and motivating! So happy to be apart of this gym!

Jamee Neilson wrote on 08-26-2018

My favorite workout!

The instructors are so encouraging and always motivate you to be your best you! Everyone there is welcoming, it is nice to go somewhere and feel like you belong from the get go. Even though I can only go on my days off (wish I could go every day) it is something I look forward to each time. �

Jamee Neilson wrote on 08-26-2018

My favorite workout!

When I arrived to my first class I was skeptical that I was going to be able to survive, let alone keep up. However, the instructors are so encouraging and always motivate you to be your best you! Everyone there is welcoming, it is nice to go somewhere and feel like you belong from the get go. Even though I can only go on my days off (wish I could go every day) it is something I look forward to each time. �

Mollie wrote on 08-21-2018

Best workout of your life!!

ILoveKickBoxing helps me get a high-intensity workout in just an hour for quicker results!! I burn hundreds of calories which keeps me moving forward in my weight loss goals and inspires me to keep an active lifestyle. I could never keep myself motivated at the gym more than a couple months. I would stop going before the real results could take place. The team really works together to push you to the next level with an extremely effective routine. ILoveKickBoxing Federal Way will make you sweat like you have never sweat before!!!

Loren wrote on 08-17-2018

What I've been looking for

This is exactly what I've been looking for! I hate exercising, and coming here allows me to exercise while having fun. Literally the best times of my week are coming here. I enjoy the instructors, the atmosphere, and the community. After the first class, I knew ILKB would become a part of my life.

Gina C. wrote on 08-09-2018

Best Hour!

The best workout you will have! After my mom signed up I had to try it out myself and after my first class I registered to become a member. You wont regret it,with the encouragement and welcoming from everyone you will fall in love with ILKB. Definitely will recommend to everyone I know!

Yamelis wrote on 08-06-2018

So much fun!

I love this place! Workouts are a bit challenging but def physically n memtally rewarding. N the staff is awesome

Brenda wrote on 08-06-2018

Better Than Expected

Had no idea what to expect. Went to my first class and nearly threw up. But I was hooked. Couldn't stop thinking about it all night and found myself back the following morning for round 2! The instructors are so inspirational and keep you going right when you feel like you can't go any further. They help you learn the proper technique and you really work at your own pace. Everyone in class is so friendly and encouraging as well. I look forward to class and get bummed when I'm too busy to go.

Brenda wrote on 08-06-2018

Better Than Expected

Had no idea what to expect. Went to my first class and nearly threw up. But I was hooked. Couldn't stop thinking about it all night and found myself back the following morning for round 2! The instructors are so inspirational and keep you going right when you feel like you can't go any further. They help you learn the proper technique and you really work at your own pace. Everyone in class is so friendly and encouraging as well. I look forward to class and get bummed when I'm too busy to go.,

Brenda wrote on 08-06-2018

Better Than Expected

Had no idea what to expect. Went to my first class and nearly threw up. But I was hooked. Couldn't stop thinking about it all night and found myself back the following morning for round 2! The instructors are so inspirational and keep you going right when you feel like you can't go any further. They help you learn the proper technique and you really work at your own pace. Everyone in class is so friendly and encouraging as well. I look forward to class and get bummed when I'm too busy to go.,

Amy Leaitu wrote on 07-18-2018

Fantastic workout

As we get our footing as empty nesters, my husband Dom and I have decided to focus on our health and know exercise is vital but I have a hard time finding something I like doing enough that it keeps me interested in continuing and I am TERRIBLE at pushing myself. ILKB in Federal Way had us from the moment we walked in and almost a month later we look forward to the time we get to spend here. Not only is it fun, but it is something we are enjoying doing together. Yes, it is tough but the atmosphere is so positive and upbeat, and with the motivation of the instructors and support of the amazing members sweating right beside us the hour flys by and we both feel so good afterward (a little bit sore, a lotta bit enegized)! We are happy we decided to invest in our health and well-being and cannot wait to show off our new poolside ready bodies in Vegas this November when we go to celebrate Dom's 50th bday. Goal is Fit, and Fab at Fifty! Thanks ILKB!

Lisa B. wrote on 05-23-2018

Love this place!

Words can not express the pride I feel being a member of ILKB- Federal Way! I have never had success committing to any type of gym membership, but ILKB is not a gym. It is a family! The trainers are always encouraging and pushing me to be my best. My fellow kickboxers are equally encouraging and supportive, no matter what fitness level I may be. I recommend I Love Kickboxing Federal Way to EVERYONE!!!

Cherise wrote on 05-22-2018

Best hour of my day!

ILoveKickboxing in Federal Way, WA has become one of the favorite parts of my week! After having a baby, I was starting to think I’d never get back in to shape! But a few weeks after starting classes, I’m already noticing a difference, not only in my clothes and the way things fit, but also with my stamina and energy level. The staff is so fun and friendly, and the environment is the most welcoming and contagiously exciting place to work out. Joining ILoveKickboxing was one of the best decisions I’ve made in the journey of getting back on track!

Cherise wrote on 05-22-2018

Best hour of my day!

ILoveKickboxing in Federal Way, WA has become one of the favorite parts of my week! After having a baby, I was starting to think I’d never get back in to shape! But a few weeks after starting classes, I’m already noticing a difference, not only in my clothes and the way things fit, but also with my stamina and energy level. The staff is so fun and friendly, and the environment is the most welcoming and contagiously exciting place to work out. Joining ILoveKickboxing was one of the best decisions I’ve made in the journey of getting back on track!

millie wrote on 05-22-2018

love it

great place

Millie wrote on 05-22-2018

Ilkbfw

I life changing experience. I was never big on going to the gym. Myself like many others, have a gym membership but never go. Due to the fact we are not motivated nor have a clue what to do there!! With ILKB they care and they teach you. They train you and encourage you to do better. They treat you like friends and family. Such an amazing place.

Millie wrote on 05-22-2018

Ilkb.fw

I life changing experience. I was never big on going to the gym. Myself like many others, have a gym membership but never go. Due to the fact we are not motivated nor have a clue what to do there!! With ILKB they care and they teach you. They train you and encourage you to do better. They treat you like friends and family. Such an amazing place.

Kimaria wrote on 05-21-2018

Work hard, play hard

I have been looking for something to kick my butt into gear because I am the excuse QUEEN when it comes to working out! I arrived for my first class at the Federal Way Location and after the first 3 minutes, I was ready to stop and look at my trainer, Chelsea, as crazy as I felt for walking in! lol She encouraged me, she pushed me, she reminded me of my goal and that the workout would be worth it. The warm up was tough, but I got through it, the bag work was EXHILARATING, allowed me to get rid of some stress while working every muscle I has in my body, down to my toes! After my first good kick, I knew that I was where I needed to be. In a room full of people supporting each other in our goals and getting to our best fit self from day 1! I joined that night and I will be there at least 3 days a week to reach my goal for October! I'm so excited!

Jessica wrote on 05-16-2018

The hour of my day!

ILKB federal way is amazing! I started off on a groupon and got hooked I had to sign up for the membership. You will truly get a FULL body workout in every class, I had been going to the gym consistently for about 4 months when I took my first class. It kicked my butt, but now 2 months in I have seen better results kickboxing than I did going to the gym. These classes are great because you are being guided and motivated through your workout. The instructors here are absolutely incredible, they provide a wonderful welcoming environment, they are supportive and encourage you through your workout. I would urge anyone who is considering this to definitely give it a shot! You won't regret it!

Naomi Galindo wrote on 05-01-2018

Love this place

Truly the best hour of my day. The environment makes you want to keep going. Everyone encourages each other. The instructors are amazing! Highly recommend this place!

Naomi Galindo wrote on 05-01-2018

LOVE THIS PLACE

They are changing my life in all the best ways! The environment is so welcoming and encouraging. Always clean. It truly is the best hour of my day when I get to join my family on the mat. I love ILKB and what it's doing to my body!

sulma wrote on 04-30-2018

I love it

Nunca he sido de hacer ejercicios en un gimnacio,pero ilkb es totalmente diferente,La energia y entusiasmo q te brinda cada instructor,es algo que no he encontrado en ningun otro gimnacio. las clases nunca son aburridas,siempre hay algo Nuevo que aprender, ilkb es la major inversion que he hecho para mejorar mi estilo de vida

Julia Hjlem wrote on 04-26-2018

Best hour of your day!

I absolutely love this place! I joined with my Daughter back in Oct 2017 and have been to over 100 classes already. The owners are amazing and so supportive. The instructors are awesome and really know how to keep you motivated. The atmosphere they have created is so encouraging! They really do want to help you reach your fitness goals! I never thought I would look forward to every work out but I am always looking for time in my schedule to add in another one!

Julia Hjelm wrote on 04-26-2018

Best hour of your day!

I absolutely love this place! I joined with my Daughter back in Oct 2017 and have been to over 100 classes already. The owners are amazing and so supportive. The instructors are awesome and really know how to keep you motivated. The atmosphere they have created is so encouraging! They really do want to help you reach your fitness goals! I never thought I would look forward to every work out but I am always looking for time in my schedule to add in another one!

Yazmin wrote on 04-26-2018

Amazing place!

Best experience ever!!! I've been in Ilove kickboxing for one month, and it has been the best decision ever!! The enviroment is so amazing!!! Each class is so unique!! Best workouts ever!!!

yazmin hernandez wrote on 04-26-2018

love this place!!!!!

best workout ever!!! you will fell amazing after your first class!!! classmates, instructors and the owners are just wonderful, they make you feel so special!! you will never find another gym as just as wonderful as ilove kickboxing!!!

Yazmin Hernandez wrote on 04-26-2018

love this place!!!!!

best workout ever!!! you will fell amazing after your first class!!! classmates, instructors and the owners are just wonderful, they make you feel so special!! you will never find another gym as just as wonderful as ilove kickboxing!!!

GENESIS B. wrote on 04-25-2018

YOU NEED THIS!

Are you looking for motivation? This place has it; you will be looking forward for your next class. You will be anxious, excited and will enjoy every minute of it. The instructors will motivate you, other people in the class will motivate you, and at the end you will find yourself saying I CAN DO IT. Classes are fun, never a boring routine; you won’t feel you do it alone. I used to hate indoor exercising but ILKB might be changing my mind. It will be at your rhythm, classes are entertaining and fun, I just love it. You’ll feel welcome from the moment you walk through the door, there are a lot of fun activities ILKB organizes to make the class even more entertaining. If you are looking for an AMAZING/DIFFERENT/AWESOME kind of work out, this is definitely the place for you.

GENESIS B. wrote on 04-25-2018

YOU NEED THIS!

Are you looking for motivation? This place has it; you will be looking forward for your next class. You will be anxious, excited and will enjoy every minute of it. The instructors will motivate you, other people in the class will motivate you, and at the end you will find yourself saying I CAN DO IT. Classes are fun, never a boring routine; you won’t feel you do it alone. I used to hate indoor exercising but ILKB might be changing my mind. It will be at your rhythm, classes are entertaining and fun, I just love it. You’ll feel welcome from the moment you walk through the door, there are a lot of fun activities ILKB organizes to make the class even more entertaining. If you are looking for an AMAZING/DIFFERENT/AWESOME kind of work out, this is definitely the place for you.

Ashlie S. wrote on 04-22-2018

I LOVE THIS PLACE

I don't ever write reviews, but I HAVE to for this place! I love the fun, encouraging, group environment...and how the instructors really care about helping you no matter what your fitness level is, or what your goals are. I get an amazing workout, and it really is the best hour of my day!

Ashlie S. wrote on 04-22-2018

I LOVE THIS PLACE!!!

I don’t ever write reviews, but I HAVE to for this place! I love the fun, encouraging, group environment...and how the instructors really care about helping you no matter what your fitness level is, or what your goals are. I get an amazing workout, and it really is the best hour of my day!

Ashlie S. wrote on 04-22-2018

I LOVE THIS PLACE!!!

I don’t ever write reviews, but I HAVE to for this place! I love the fun, encouraging, group environment...and how the instructors really care about helping you no matter what your fitness level is, or what your goals are. I get an amazing workout, and it really is the best hour of my day!

Amanda St Cyr wrote on 04-21-2018

Life Changing

iLoveKickboxing - Federal Way is by far the best decision I’ve made for my fitness goals. I have tried other gyms and fitness programs, but the trainers and people at ILKB - Federal Way are in a league above the rest. Their program will work for everyone - no matter your fitness level. It’s a tough workout but the trainers and the classmates provide the support and encouragement to make going to class fun and rewarding. It’s more than a gym, and more than a class... it’s a community. The people are fantastic and the team at ILKB - Federal Way make going to class the best hour of the day.

Lisa Saenz wrote on 04-21-2018

Best Place to Sweat

IloveKickBoxing 3 weeks ago we did this crazy thing for the first time that we are now addicted to. We tried kickboxing to help us learn some techquines for our punching bag we have at home with zero intentions of joining the studio. When we went to our first class we knew this was something we wanted to continue as a routine for getting active and healthy. ILKB Federal Way is a family environment for helping you to get healthy, be accountable, having fun and encouraging you to WIN at your accomplishments. You can tell the trainers LOVE what they do and we get to have their one on one time when needed at every class. Jim and Debbie thank you for your leadership and dedication to changing lives.

Priscilla wrote on 04-06-2018

Greatest place ever!!

The staff at ILKB are so awesome and helpful! I was so skeptical when I first started because I’ve never kickboxed before and I was afraid of being judged.. but they are so amazingly helpful and encouraging! Going to ILKB has changed my life and I feel apart of a wonderful family

Priscilla Monsisbais wrote on 04-06-2018

Greatest place ever!!

The staff at ILKB are so awesome and helpful! I was so skeptical when I first started because I’ve never kickboxed before and I was afraid of being judged.. but they are so amazingly helpful and encouraging! Going to ILKB has changed my life and I feel apart of a wonderful family

Priscilla Monsisbais wrote on 04-06-2018

Greatest place ever!

The staff at ILKB are so awesome and helpful! I was so skeptical when I first started because I’ve never kickboxed before and I was afraid of being judged.. but they are so amazingly helpful and encouraging! Going to ILKB has changed my life and I feel apart of a wonderful family

Brandi h wrote on 03-31-2018

love

I just had to sign up � I was HOOKED after the first class. Everybody is so friendly and welcoming! it is such a great environment.

Carrie Leras wrote on 03-31-2018

It's called I Love Kickboxing for a reason!...

The instructors are great, and the workout is fantastic! So much fun! My only regret is that I don't make it in as much as I would like to :)

Carrie Leras wrote on 03-31-2018

It's called I Love Kickboxing for a reason!...

The instructors are great, and the workout is fantastic! So much fun! My only regret is that I don't make it in as much as I would like to :)

Carrie Leras wrote on 03-31-2018

It's called I Love Kickboxing for a reason!...

The instructors are great, and the workout is fantastic! So much fun! My only regret is that I don't make it in as much as I would like to :)

Carrie Leras wrote on 03-31-2018

It's called I Love Kickboxing for a reason!...

The instructors are great, and the workout is fantastic! So much fun! My only regret is that I don't make it in as much as I would like to :)

Tricia L. wrote on 03-30-2018

Love this place

In the last month (1st month) I have lost 7 pounds and 3 inches from my waste. The staff is friendly and supportive as are the others here – making new friends is great! It’s like a cult, but in a great way. Thank you!

Jim K. wrote on 03-18-2018

Amazing Workout!!

ILKB is a great workout! Gets you moving without the same boring day to day gym routine. Great atmosphere, come and check it out!

Oksana wrote on 03-16-2018

AMAZING!

ILOVEKICKBOXING has helped me overcome my fears and definitely feeling how my body is changing. I have been only to 8 classes every other day but the more I go the more often I want to go. It is a workout that boosts my energy, changes my mood and the trainer are AWESOME!!!!

Ashley wrote on 03-10-2018

The best!

ILKB is really the best way to work out, not only are you getting stress relief from getting to kick and punch things, the atmosphere of motivation is the best. It's not just the instructors motivating you but other members who are in class are motivating you. I never thought that I would look forward to working out, but at ILKB I can't wait till my next class, I'm obsessed. It's definitely worth it and I highly recommend giving it a shot.

Ashley A wrote on 03-10-2018

The best!

ILKB is really the best way to work out, not only are you getting stress relief from getting to kick and punch things, the atmosphere of motivation is the best. It's not just the instructors motivating you but other members who are in class are motivating you. I never thought that I would look forward to working out, but at ILKB I can't wait till my next class, I'm obsessed. It's definitely worth it and I highly recommend giving it a shot!

Ashley wrote on 03-10-2018

The best!

ILKB is really the best way to work out, not only are you getting stress relief from getting to kick and punch things, the atmosphere of motivation is the best. It's not just the instructors motivating you but other members who are in class are motivating you. I never thought that I would look forward to working out, but at ILKB I can't wait till my next class, I'm obsessed. It's definitely worth it and I highly recommend giving it a shot!

Mackenzi wrote on 03-09-2018

Best workout ever!

I just barely started my membership! I can already tell I'm going to make lots of friends and get in shape fast! I've been trying to get back into shape by myself since I moved here 2 years ago and it just hasn't worked out! It's SO much easier when you have people cheering you on! I've already noticed a difference in only the 3 classes I've been to. I've always wanted to be apart of some self defense class but was too nervous to try it. Their trial program got my foot in the door and I couldn't resist! Punching that bag just gives you such empowerment and I just come home happy every time!

Sara Marney wrote on 03-01-2018

Best workout!

I received a Groupon to try iLKB as a gift last summer and I have put off checking it out since then. I finally gave in and called to set up my first class a few days before it expired and I am SO GLAD that I did. I've never exercised consistently in my entire life and I am finding myself waking up at 5 am every day to go in to class! All of the instructors are fantastic; they've found a perfect balance of keeping their clients working hard while still having fun. I have been pleasantly surprised in how quickly I'm feeling changes in my strength & endurance. I can't wait to see what the future brings for me with iLKB!

Sara M wrote on 03-01-2018

Amazing!

I received a Groupon to try iLKB as a gift last summer and I have put off checking it out since then. I finally gave in and called to set up my first class a few days before it expired and I am SO GLAD that I did. I've never exercised consistently in my entire life and I am finding myself waking up at 5 am every day to go in to class! All of the instructors are fantastic; they've found a perfect balance of keeping their clients working hard while still having fun. I have been pleasantly surprised in how quickly I'm feeling changes in my strength & endurance. I can't wait to see what the future brings for me with iLKB!

Sara wrote on 02-27-2018

Worth Every Penny

ILKB is amazing. I would NOT describe myself as athletic, but I feel right at home at here. I've been a member of this studio for 7 months and I've signed on to keep coming for 2 years because I love it that much. It's not a cheap membership, but I make it work because I'm investing in my health (both physical and mental! Gotta love punching away your frustrations after a tough day of work!) The membership is worth every penny. This studio feels like family and the instructors are so encouraging. They even greet me by name when I walk in! I've never had an experience like this at any other gym. I have made tremendous gains in weight loss, muscle strength, endurance and confidence, and I actually look forward to working out! The workouts are hard but I never regret going.

Sara wrote on 02-27-2018

Worth Every Penny

ILKB is amazing. I would NOT describe myself as athletic, but I feel right at home at here. I've been a member of this studio for 7 months and I've signed on to keep coming for 2 years because I love it that much. It's not a cheap membership, but I make it work because I'm investing in my health (both physical and mental! Gotta love punching away your frustrations after a tough day of work!) The membership is worth every penny. This studio feels like family and the instructors are so encouraging. They even greet me by name when I walk in! I've never had an experience like this at any other gym. I have made tremendous gains in weight loss, muscle strength, endurance and confidence, and I actually look forward to working out! The workouts are hard but I never regret going.

Ron D wrote on 02-25-2018

I Love Kick Boxing

I give 5 stars to all the people at ILKB federal Way been coming here for about 11 months now and have made some pretty good friends and I cannot say 1 bad thing about this place its a great workout every time I come in thank you to all the staff and thank you To Erika who was one of my students at one time and thank you Teresa for faith in me to keep pushing my limits.

Madeline wrote on 02-15-2018

ADDICTED

I've found the butt-kicking torture I need! It's so amazing it makes me drive about one hour each way to receive the abuse when I work from home! I joined almost a year ago in March 2017. I was afraid of what I was getting myself into but after the 1st class, I was hooked and knew this is what I needed. I am never confused about what to do, the vibe is positive and the staff is just amazing! Okay....AMAZEBALLS The members could stand a few more bags and room for the class sizes but I'm still going!

MaddieM wrote on 02-15-2018

Best experiences ever!!!

I've found the butt-kicking torture I need! It's so amazing it makes me drive about one hour each way to receive the abuse when I work from home! I joined almost a year ago in March 2017. I was afraid of what I was getting myself into but after the 1st class, I was hooked and knew this is what I needed. I am never confused about what to do, the vibe is positive and the staff is just amazing! Okay....AMAZEBALLS The members could stand a few more bags and room for the class sizes but I'm still going!

faith S wrote on 02-15-2018

Amazing!

iLovekickboxing in Federal Way has been amazing. I was nervous about going to my first class that a friend convinced me to go to. After the 2nd class, I fell in love! The staff is amazing, motivating and they make it a fun environment to work out. They definitely make sure you take it at your own pace! Going to class is something I look forward to at the end of my day!

Faith S wrote on 02-15-2018

Amazing!

iLovekickboxing in Federal Way has been amazing. I was nervous about going to my first class that a friend convinced me to go to. After the 2nd class, I fell in love! The staff is amazing, motivating and they make it a fun environment to work out. They definitely make sure you take it at your own pace! Going to class is something I look forward to at the end of my day!

Nicole Reedy wrote on 02-12-2018

Best work out!

I love going to ILKB Federal Way, WA. I joined back in Oct 2017 and it has been amazing, I love getting to go with my mom and every one is so encouraging. The owners are awesome and the instructors are amazing!

Matt corey wrote on 02-12-2018

I love kickboxing is the best

The studio is clean. The instructors are fun, and try to push me (which I love). There are plenty of classes. No excuses check it out for your self. Be sure to check out the web special and mention my name

Martha wrote on 02-09-2018

Love

ilovekickboxing Federal Way was the best decision I made is an excellent workup in a short time look at tonifications in my life � in my body and my self-esteem. I do not usually write reviews..the staff are so awesome .. they make us feel like family all the members are very social excellent people. It runs very good vibrates �

Carolynn H wrote on 02-08-2018

love love love

I love ILKBFW, the staff and community there is amazing. Everyone their genuinely cares about one another. I actually get excited about coming in & working out with my kickboxing family. It is my home away from home.

kristy wrote on 02-08-2018

ilkb rocks

Kristy Leach reviewed ILoveKickboxing - Federal Way, WA — 5 star 23 hrs · ILKB Has only been a part of my life for a little over a month now (Jan. 5th 2018 to be exact) I joined 2 days before my 50th bday! :) I had so many reasons to NOT do it, that I actually used them as reasons TO do it! After several years of working on Yachts, sanding, grinding, painting, working on ladders and on my knees, I had broken myself down pretty good! I have degenerative disc disease in my back and neck, arthritis in my knees, tendonitis in my elbows and severe asthma! I talked myself into signing up for 5 classes because I knew 3 wouldn't be enough. After my first class, I knew this was my new family! Not only were all the instructors so helpful, inviting, and motivating, but so were all the other members! It is a very aggressive workout but there hasn't been one time when I didn't feel AMAZING afterwards! I signed up to be a member after my first class! I've been averaging 2 times a week and feel so much stronger, leaner, and my back doesn't ache as much as well as my knees and elbows! My asthma is even going away! ILKB is literally changing my life and I'm actually excited about being 50 now! BTW... ACOUNTABILITY POST.. IM GOING TO START SHOOTING FOR 3 TIMES A WEEK!

Chelsea P. wrote on 02-08-2018

Five stars

I love ILKB! It's nothing like a typical gym where you can workout for an hour and not say a word to anyone. We're a family on and off the mat, we support and push each other to be our best selves every day. You can't walk through the front door without being greeted by name and receiving a few high-fives or fist bumps. The owners and instructors get out on the mat with us each class and even make a point of sharing bags and engaging with everyone one in the room. In my first 2 months I saw better results than I had with 2 years of personal training. I wouldn't trade my hour on the mat for anything!

Connie M wrote on 02-08-2018

iLoveKickboxing Federal Way AMAZING!

This is by far the best time I have had doing a workout. Amazing and great staff. Definitely recommend.

Umaporn Chomngarm wrote on 02-08-2018

I <3 ILKB

I usually don’t write reviews but I can’t help but brag about this place. I’ve joined Ilovekickboxing at the Federal Way location since it first opened in October 2016. This was definitely the best decision I ever made. Although I didn’t lose much weight, I was able to maintain it. On top of that, I’ve built more strength and now have the ability to do more push-ups than I did before, I’ve gained many new friends which is something I’ve never experienced in any other gym. Ilovekickboxing in Federal Way is a great community that stays connected. We not only socialize in class but we also get together outside and participate in fun activities together. This is a really great place to be working out. The facility is always clean. The owners & instructors are amazing, they’re always supportive and push you to be the best you can be. They not only do their jobs as instructors but they go out of their way to make you feel welcome and comfortable from day #1. They have become the people I consider friends. I highly recommended Ilovekickboxing at the Federal Way location.

Umaporn Chomngarm wrote on 02-08-2018

I <3 ILKB

I usually don’t write reviews but I can’t help but brag about this place. I’ve joined Ilovekickboxing at the Federal Way location since it first opened in October 2016. This was definitely the best decision I ever made. Although I didn’t lose much weight, I was able to maintain it. On top of that, I’ve built more strength and now have the ability to do more push-ups than I did before, I’ve gained many new friends which is something I’ve never experienced in any other gym. Ilovekickboxing in Federal Way is a great community that stays connected. We not only socialize in class but we also get together outside and participate in fun activities together. This is a really great place to be working out. The facility is always clean. The owners & instructors are amazing, they’re always supportive and push you to be the best you can be. They not only do their jobs as instructors but they go out of their way to make you feel welcome and comfortable from day #1. They have become the people I consider friends. I highly recommended Ilovekickboxing at the Federal Way location.

Umaporn Chomngarm wrote on 02-08-2018

I <3 ILKB

I usually don’t write reviews but I can’t help but brag about this place. I’ve joined Ilovekickboxing at the Federal Way location since it first opened in October 2016. This was definitely the best decision I ever made. Although I didn’t lose much weight, I was able to maintain it. On top of that, I’ve built more strength and now have the ability to do more push-ups than I did before, I’ve gained many new friends which is something I’ve never experienced in any other gym. Ilovekickboxing in Federal Way is a great community that stays connected. We not only socialize in class but we also get together outside and participate in fun activities together. This is a really great place to be working out. The facility is always clean. The owners & instructors are amazing, they’re always supportive and push you to be the best you can be. They not only do their jobs as instructors but they go out of their way to make you feel welcome and comfortable from day #1. They have become the people I consider friends. I highly recommended Ilovekickboxing at the Federal Way location.

Renee Blayden wrote on 02-07-2018

Best hour of my day

I first started at kickboxing in March of 2017! I was kind of skeptical because it was really my husband who wanted to do this and I didn't think I could because of being large back and knee problems! It is still hard for me but I have noticed my body is changing! I have gone down from a 24 pant to an 18. I have lost 2 cup size in my bra and 2 band sizes and ,y 3-4x shirts are getting big on me and I have fit into some 2x shirts! I have lost 31lbs since going there and I was even off 6+ weeks after having a minor surgery! Every time I go in I am greeted by my name and asked how are you today! Everyone is super friendly and there is no judgment there. Give ilkb a try!

Ana Kim wrote on 02-07-2018

Best gym

Where do I start, ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my ME TIME and the best hour of my day.

Ana Kim wrote on 02-07-2018

Best Gym

Where do I start, ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my ME TIME and the best hour of my day.

Stephanie I. wrote on 02-06-2018

Amazing ILKBFW

ILoveKickingBoxing is not just a gym it’s like a community family. The staff is amazingly motivating and funny, the music is always on point and the workout is challenging every time I step on to the mat. I love the challenge and the smile I see even after my workout

Stephanie I wrote on 02-06-2018

ILKBFW

ILoveKickingBoxing is not just a gym it’s like a community family. The staff is amazingly motivating and funny, the music is always on point and the workout is challenging every time I step on to the mat. I love the challenge and the smile I see even after my workout

Ana k wrote on 02-06-2018

Best workout

Where do I start, ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my ME TIME and the best hour of my day.

Ana wrote on 02-06-2018

Best

Where do I start, ILKB Federal Way is what I think about when I think of the perfect gym I joined ILKB a year ago and it was the best decision I ever made. The instructors are extremely knowledgeable, highly motivated, and awesome people to be around, they also understand what you are striving for and they try to get you there and further while having fun. I've never been in a gym with a better vibe And people, ILKB Federal Way is where I get my ME TIME and the best hour of my day.

Melissa Richardson wrote on 02-01-2018

AMAZING

I am usually insecure about working out in group classes but ILKB made me feel so welcome. Every class I go to I am excited and when I get there and feel like I'm ready to quit, the members and instructors push me to keep on track and hit my goals. Great place that really cares about their members success.

Monica wrote on 01-23-2018

This is the best!

I'm. In. Love.!!!!! Finally decided to try out this wonderful place after hearing so many great things from others. There is no reason to not give this place a try - you will find people of all ages and shapes. I was guided, one on one, through everything I needed to know. IT IS NOT OVERWHELMING. Oh, and you immediately become a part of this incredible family of members and instructors. I have been welcomed so warmly, it truly is incredible.

Kristian wrote on 01-12-2018

Excited!

I recently joined not knowing what to expect or if i would even become a member. After the first class i knew right away that this was the place that i would feel comfortable and motivated without judgment. Its clean/sanitary and the staff are extremely helpful and patient. Also the members are nice. Its a fun positive environment and the best part is its like therapy mentally and physically rewarding with your health!

GRACE KELLY wrote on 01-07-2018

IN LOVE! ADDICTED!

The best decision I've made. First day was brutal but I survived. I was hooked, I went to 26 classes in one month alone. It's a workout but it doesn't feel like one. Gained a new family of powerful people all striving for the same goal. Everyone is so helpful and encouraging. It's really fun! I'm addicted! I love it!

Cyn Connor wrote on 01-07-2018

Good place to sweat

I love this place! I get so much support from all of the trainers. I am feeling stronger after every workout.

LoriellePARIS wrote on 01-05-2018

Excellent 1 hour workout!!

I started coming here 3 weeks ago, and I gotta say that ILoveKickboxing Federal Way WA is one of new favorite places - and I used to hate working out!! The staff are both friendly and inspiring, and they do an excellent job in creating a clean and fun environment where everyone kind of feels like family. The workout is hard with variations and you’ll be challenged, but it is so worth it -- you’ll leave feeling empowered, stronger and refreshed! With each class I can feel an improvement, and the energy there keeps me motivated to keep coming back - I’ve got no regrets! I encourage you to give it a try, it could be one of the best choices of your life!! :)

billie wrote on 12-22-2017

Amazing

The staff at I love Kick boxing in Federal Way is AMAZING!! I never thought I would be able to do it. After my first visit here I could not wait to go back again. Anyone who wants a good work out this is the place to be. You will find yourself part of a new "work out family" and you will be in love with working out.

Adrienne I wrote on 12-15-2017

ILKB Rocks

I love working out at ILKB! It is fun and a hard workout. Everyone is very motivating.The staff is awesome and so helpful. They keep us motivated and also very caring of their members.

Cynthia P. wrote on 11-18-2017

LOVE LOVE KICKBOXING

I've never been good with traditional gyms, I find them boring, but since I found Kickboxing and I joined on August 29 and I'm hooked, I love it and enjoy it very much!!!

Cynthia P wrote on 11-18-2017

LOVE LOVE

I've never been good with traditional gyms, I find them boring, but since I found Kickboxing and I joined on August 29 and I'm hooked, I love it and enjoy it very much!!!

JLFederalway wrote on 11-08-2017

i love ilovekickboxing

I've only been a member of ilovekickboxing for 3 weeks and I can already see and feel the change in my body. Their workout focuses on all your muscles groups your abs, glutes, quads and back muscles. If you're looking for change and your gym just isn't doing it for you I suggest joining your nearest ilovekickboxing location today!

Tammie Barker wrote on 10-26-2017

Fun

Staff is friendly, helpful and motivating. Highly recommend. Intense fun. I love kickboxing.

Tammie Barker wrote on 10-26-2017

Amazing!

Friendly , fun, challenging and intense.

Maria J wrote on 10-13-2017

FUN workout!

iLoveKickboxing Federal Way has been what I have needed to put fitness back in my life! It is not an easy workout but it is challenging and very doable for any fitness level. The very available trainers are helpful, friendly and very motivating! I look forward to getting better every class and meeting fitness goals that I have had for years. Check out the special and join a class today! You will be happy that you did!

Avriel wrote on 10-05-2017

Great workout and great community

I absolutely love my experience with iLoveKickboxing in Federal Way. The workouts are tough but WORTH IT! Burpees become something you love, I look forward to putting on my gloves and punching the bag and working on roundhouses and none of this motivation would have been possible without their incredible staff. They are encouraging, motivating and a pleasure to be around. I love the gym, the workouts, the staff and the community. Long story short, I HIGHLY recommend it!

Jacquelyn Lepine wrote on 10-02-2017

Amazing Workout!

I was so nervous to go to my first class. But, as soon as, you walk in you are greeted by the friendly staff members/trainers. They show you around the studio and you have an instructor with you the entire class teaching you the different kicks and punches. I was so out of shape on my first class and am still working on it. They give you modifications so that you can get stronger and eventually can do the moves. They are always very encouraging each time you go to class encouraging you to go harder. This is an amazing workout that goes very quickly compared to so many other things I have tried. I recommend you check it out! You won’t regret it!

Jacquelyn Lepine wrote on 10-02-2017

Best Workout Ever!

I was so nervous to go to my first class. But, as soon as, you walk in you are greeted by the friendly staff members/trainers. They show you around the studio and you have an instructor with you the entire class teaching you the different kicks and punches. I was so out of shape on my first class and am still working on it. They give you modifications so that you can get stronger and eventually can do the moves. They are always very encouraging each time you go to class encouraging you to go harder. This is an amazing workout that goes very quickly compared to so many other things I have tried. I recommend you check it out! You won’t regret it!

Corinne wrote on 09-22-2017

I love this place!

From the moment my first class finished I was hooked! The bumping music, the awesome knowledge of the friendly instructors, the encouragement of my fellow classmates, and most important the sweat dripping from my brow! This is one of the best workouts I have had in a long while, and I have played competitive sports for decades now. These classes are empowering, and make me feel like strong, like I can accomplish anything I put my mind to. I can’t say enough about how much I love my ILKB gym in Federal Way, and how happy I am to have found it!

Conch C wrote on 09-17-2017

ILKB Fed Way is Awesome

I was a bit nervous when I signed up for their 3 class special but after my first class, I was hooked! The instructors and staff are super friendly and supportive and so are the members. I felt comfortable from day one. The classes are intense but the more you attend, the more your body gets used to it and what’s great is that each instructor has their own style of teaching so you will never get bored with the same routine. The members are so positive and give one another high fives. It’s such a great community to be in.  Before I joined, I wasn’t doing any form of exercise and had no motivation to work out. I became a member at the end of November 2016 and I have noticed a huge difference in my health, body, strength and outlook in life.  Joining ILoveKickboxing was the best fitness and lifestyle decision I have made in my life.

Conch C wrote on 09-17-2017

ILKB Fed Way is Awesome

I was a bit nervous when I signed up for their 3 class special but after my first class, I was hooked! The instructors and staff are super friendly and supportive and so are the members. I felt comfortable from day one. The classes are intense but the more you attend, the more your body gets used to it and what is great is that each instructor has their own style of teaching so you will never get bored with the same routine. The members are so positive and give one another high fives. It is such a great community to be in. Before I joined, I was not doing any form of exercise and had no motivation to work out. I became a member at the end of November 2016 and I have noticed a huge difference in my health, body, strength and outlook. Joining ILoveKickboxing was the best fitness and lifestyle decision I have made in my life.

nohemi wrote on 09-11-2017

kickboxing is great

I love kickboxing. The coaches are amazing, they are so patient. This place makes me want to come keep coming back. I look forward to going to the class every day.

Chanel Priel wrote on 08-31-2017

Love it here!!!!

I've been a member here for a month and have already lost fifteen pounds! The workouts are so much fun and the music is always pumping! I feel like I'm a part of a family and I'm constantly motivated! The instructors are so encouraging and push you to the limit! I will be a member for life!

Deana wrote on 08-29-2017

Best full-body workout!

I absolutely love kickboxing and what makes it even better is the sense of community at ILKB Federal Way! The owners Debbie and Jim are amazing and make everyone feel like family! The staff are knowledgeable and make the classes fun and energetic (all while giving you an amazing full-body workout)! They have been so encouraging throughout my fitness journey and have helped me take it to the next level. This studio is amazing!!!

taylor-anne wrote on 08-29-2017

love it!

I have tried crazy diets(wasn't a fan), I have been a member at 3 other gyms which I ended up going regularly for a few months and then would stop cause to be honest, I had no clue what I was doing and I had no one to help me unless I wanted to pay. I've only had 3 classes here at ilovekickboxing in federal way and I love it. When I came in the first time I was told "hopefully you'll be hooked after the first class" and I was I signed up that same night. The instructors are great, welcoming, super nice and it's nice to have someone showing me what to do. Not to mention it's super clean, one thing I had problems with at gyms was that I knew people didn't wipe down machines when they were done(gross!) it's nice to actually see them cleaning the mat after each class. I've been working out muscles I didn't know existed, but I also feel good after class, not to mention they have meal plans to follow so they aren't just looking out for you in class but outside of class as well. I'm ecstatic that ilovekickboxing came into my life, I can tell it's gonna be a fun journey!

Raeshelle Wilson wrote on 08-25-2017

Awesome

Signed up for the intital 3 day trial - just completed my first round of ILoveKickboxing and I love it! Great full body workout & it comes with a pair of super cute gloves � #win

Maria wrote on 08-10-2017

Amazing

The staff here is amazing and so welcoming ! I'm 6 months pregnant and was nervous about starting the class but I'm so glad I did! It is very intense but Fabiola was so helpful and encouraging all through the entire workout. My sister and I loved it so much we both signed up for memberships , I'm planning on sticking to this as long as I can throughout my pregnancy and will definitely continue after I have the baby !

Heather U wrote on 08-04-2017

Great Place

I have nothing but good things to say about this place so far. The instructors I have met so far have been great! They are very encouraging. They always make me feel welcome there! The classes are fun, I swear the warm ups are going to kill me LOL but after that it is cake!

Alyssa M. wrote on 07-30-2017

BEST IN TOWN

I hate going to the gym, but I love going to ILKB. It is the most worthwhile hour of my day spent with great instructors and a good crowd working our butts off!

alex bloss wrote on 06-28-2017

yup

great group of people. You're purchasing a culture and a lifestyle here, not just punching a bag. Love it.

Juan wrote on 06-23-2017

amazing

I am absolutely in love with this place. Classes are fun, energetic, and tough. The instructors are amazing, and push you beyond believe. I am so happy and proud to call myself a member of this amazing studio. I would give it a 1,000 stars if I could.

Juan wrote on 06-23-2017

amazing

I am absolutely in love with this place. Classes are fun, energetic, and tough. The instructors are amazing, and push you beyond believe. I am so happy and proud to call myself a member of this amazing studio. I would give it a 1,000 stars if I could.

Juan Corona wrote on 06-23-2017

Amazing

I am absolutely in love with this place. Classes are fun, energetic, and tough. The instructors are amazing, and push you beyond believe. I am so happy and proud to call myself a member of this amazing studio. I would give it a 1,000 stars if I could.

Cat A. wrote on 05-08-2017

Awesome Workout

I love this place. The staff members are amazing. They encourage and help you to do your best. The best workout ever. Tons of fun punching and kicking the fat off your body

Cat A wrote on 05-08-2017

Awesome Workout

I love this place. The staff members are amazing. They encourage and help you to do your best. The best workout ever. Tons of fun punching and kicking the fat off your body

Brandi wrote on 05-05-2017

Amazing

Life changing!!! Best workout I've every had. Atmosphere is comfortable and the instructors are amazing... Best decision ever joining!

Brandi W wrote on 05-05-2017

Amazing

Life changing!!! Best workout I've every had. Atmosphere is comfortable and the instructors are amazing... Best decision ever joining!

Brandi wrote on 05-05-2017

Amazing

After trying several workout activities I finally found one I love!!! ILoveKickboxing is motivating, fun, and provides a "family" environment that you can't get at the gym. Best decision I have ever made joining!

angie johns wrote on 05-03-2017

love love love

I haven bee looking for a place to get back on shape. I have try several gym. It's been a month since I became a member. I love all the staff they keep me want to come back every day or to even do a double classes. I have lost fat and gain muscle. My husband can see muscle forming on my arms and legs. ILOVEKICKBOXING WAS THE BEST CHOICE I MADE!

Melissa Compton wrote on 04-29-2017

So Happy I joined

Was so Nervous for my first class as I thought this is not for me as I am not the smallest girl and my fitness level is a low...I was proven to be WRONG. It was so much more than I expected and couldn't wait to sign up to officially be a Family Member. This workout is for EVERYONE. The instructors are right beside you to help motivate, and to give you a push when you feel that you can give no more. Club is very clean and all instructors, other members are top notch!!

Melissa Compton wrote on 04-29-2017

SO Happy I joined

Was so Nervous for my first class as I thought this is not for me as I am not the smallest girl and my fitness level is a low...I was proven to be WRONG. It was so much more than I expected and couldn't wait to sign up to officially be a Family Member. This workout is for EVERYONE. The instructors are right beside you to help motivate, and to give you a push when you feel that you can give no more. Club is very clean and all instructors, other members are top notch!!

Cassi M wrote on 03-28-2017

Amazing Program

I've been coming to these classes for about a month now and I love it! The gym does not work for me but these classes do. The trainers are motivated and motivating all at once! The trainers walk around and make sure you are using the right techniques and giving it your all!

Jenn M wrote on 03-10-2017

Amazing workout & instructors

I heard about ILKB Federal Way from a friend and decided to give it a try. I started attending classes in December. I’ve already noticed a huge difference in my fitness level and weight loss. It is an amazing workout. ILKB is a fun and supportive environment, where you are made to feel like a family. The instructors are great and motivating. I definitely recommend ILKB Federal Way!

Sarah P. wrote on 01-31-2017

Amazingly Amazing

The staff are absolutely wonderful, upbeat, and motivating. The classes are perfect for people of all shapes, sizes, and experience. I did not know what I was getting myself into when I signed up for the 5 class web special, and I am so glad I did! After my first class I ended up signing up for more. Even though I am a nurse and in grad school, I am able to get a couple workouts in a week! I recommend this place to anyone!

Karen G wrote on 01-25-2017

Awesome!

ILKB Federal Way certainly changed the way I saw working out. I used to think working out was lonely and boring....not at ILKB! I love the warmups, music, and social aspect of each class. The staff and owners are welcoming, caring, and encouraging. I have met so many wonderful people and feel like I am part of an amazing family. I look forward to working out with my newfound friends and working off any stress from my work day. Thank you so much, ILKB Federal Way!

Karen G wrote on 01-25-2017

Awesome!

ILKB Federal Way certainly changed the way I saw working out. I used to think working out was lonely and boring....not at ILKB! I love the warmups, music, and social aspect of each class. The staff and owners are welcoming, caring, and encouraging. I have met so many wonderful people and feel like I am part of an amazing family. I look forward to working out with my newfound friends and working off any stress from my work day. Thank you so much, ILKB Federal Way!

Corinne M wrote on 01-17-2017

Awesome workout!

It's pretty much the best! Great instructors, good music, terrific workout. I can't wait to go to class again- I'm 3 weeks in, and I'm seeing big gains in endurance and flexibility already. Thanks, ILKB Federal Way!

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Fitness

Map 1320 South 324th Street